Category: Finding Beauty

  • Appreciation and Protein

    Appreciation and Protein

    Protein is really good for muscle training. These days I am driving myself into muscle training by using #NintendoSwitch My favorite training pattern is to start with #FinCHomeFit which is kick-boxing-ish cardio training, for about 20 minutes. Then everybody’s favorite #RingFitAdventure which is muscle training for about 1 hour. I do this pattern 4 times…

  • New Moon

    New Moon

    Do you know what day it is?It is a new moon! The new moon night is the right word, and I should have asked “do you know what night it is?” Bur, never mind!It is a new moon night, folks! As in Europe, or in many mythologies, the new moon has been strongly connected to…