Category: Finding Beauty

Protein is really good for muscle training.

These days I am driving myself into muscle training by using #NintendoSwitch

My favorite training pattern is to start with #FinCHomeFit which is kick-boxing-ish cardio training, for about 20 minutes. Then everybody’s favorite #RingFitAdventure which is muscle training for about 1 hour.

I do this pattern 4 times a week after supper.

Last night I felt myself really exhausted.

Why?

I haven’t taken enough protein!

Then I took protein powder with water and honey.
That tasted sooooooo good!
I hated it (the same drink) when I took without doing any exercises.
But look!
After this hard training, the drink tasted good.

Isn’t it interesting?
If there are any negative comments on protein drinks in amazon, maybe the reviewer didn’t exercise enough before taking it.

This can be applied to anything.
If you don’t feel right or good on anything, maybe you are not ready to appreciate it.

[Live Interaction]
Appreciation comes when you are ready to accept.

By the way, my TEMPEST the movie is on in Japanese, and I am now putting English subtitles to it. Wait for another week or so and I will show you the bit.

Do you know what day it is?
It is a new moon!

The new moon night is the right word, and I should have asked “do you know what night it is?”

Bur, never mind!
It is a new moon night, folks!

As in Europe, or in many mythologies, the new moon has been strongly connected to super-power.

The magic flute was made in the new moon night, and the magic bullets were made in the new moon night, and Oberon and Titania dance for marriages on the new moon night.

In Japan, we love the moon!

There are thousand different names for the moon.
The moon of midnight, the moon of early evening, the moon coming out after sunset, and so on. (Some may find it interesting to know the names and the reasons of the moon names in Japanese.)

We talk to the moon.
The moon has long been great friends to us.

And the moon give us back what we share.
So, make some wishes to the new moon.
Something you want to achieve by the next new moon which is 28 days later.

My new moon wishes are:

I want to finish putting English subtitles onto my Tempest the Movie, so that English users can enjoy the most wonderful little movie I have just made.
I want to wake up at sun-rise every morning and make it my habit.
I want to start my day with morning IKI yoga.A
nd so on.

What are yours?

【Live Interaction】
Feel the moon power tonight.